Aches and Pains

ACHES AND PAINS

                Pregnancy is a wonderful time, and you will experience marvelous periods of tremendous well-being. However, your body is also changing accommodate a rapidly growing baby, and you will experience some normal aches and pains.

                Groin Pains

                A mild, achy feeling on one or both sides of your stomach is most likely due to the stretching of the ligaments around your growing uterus. As long as these pains are mild, they are nothing to worry about. They usually occur during the first three to five months of pregnancy. However, any pains that are several in any way or feel like menstrual cramps should be reported to your doctor or midwife at once.

                Braxton Hicks Contractions

                Toward the end of your second trimester you will probably start having occasional contractions of the uterus. These are called Braxton hicks contractions, and they are perfectly normal part of pregnancy they are a sort of warm-up for the real thing, and they strengthen the uterus. Some woman barely feel Braxton hicks contractions, and other may have the cramps every ten minutes for an hour at a time. The contraction feels exactly like labor pains, but they do not get more intense, frequent, or closer together. To relieve the discomfort, try shifting your position or walking around a bit. The breathing techniques you learn in childbirth class will also help.

                Hemorrhoids

                Hemorrhoids are a common complaint of pregnancy and are the equivalent of varicose veins in your legs: they are caused by increased pressure on your veins, in this case the veins in your anus. Constipation is the most frequent reason for the development of hemorrhoids. If you have hemorrhoids you should sit on hard, firm surfaces. Cold compresses with witch hazel may also relieve the itching and pain.

                Body Temperature

                While you are pregnant your body temperature should not go too high. if you get sick and have a fever, and your temperature goes up, call the doctor or midwife immediately. He or she may prescribe acetaminophen, fluids, and bed rest.

 

 

“It is important to check your temperature if you suspect that you may have a fever. If it is high, contact the doctor or midwife at once. Remember to sterilize the thermometer after use.”